The Big Picture

When we are working towards something that doesn’t give us immediate results, our brain wants us to quit. 

It tells us how it’s not worth it. 

It does a really great job showing us all the evidence, to prove how it’s not worth it. 

Your primal brain wants instant gratification. 

It is like a child in a candy store. 

Or an adult at REI. 

You know exactly what I’m talking about. 

Your primal brain is not capable of seeing the big picture. It’s so focused on the “right now!”.

Your evolved brain is though. 

You have to choose to use your evolved brain to remind yourself of the big picture. 

You have to choose to remind yourself of your why. 

You have to choose.

It’s not automatic. 

It’s more work. 

It takes awareness. 

But you can do it. You have an evolved brain. 

Use it to your advantage. 

Are you ready to start your exercise journey?

Sign up for my Better Fit Program. 

I will show you how.