Break Free

Change often seems unattainable because self-doubt or fear weighs us down.

Did you know self-doubt and fear are normal emotions to feel when you encounter new things?

These emotions aren't actually harmful. They just feel scary. They are simply vibrations of energy within your body created by your beautiful mind. 

Does that lessen the weight of those emotions?

Did you know you could take those emotions with you? You could just put them in your pocket, and walk around with them.

And did you know the longer you walk around with them, just letting them hang out in your pocket, the more familiar and less scary they will feel? 

Until they are old hat. Nothing new, nothing scary, and you have broken free from their weight. 

Did you know that was possible?

I am here to tell you it is. 

Break free. 

Are you ready to break free from the things holding you back?

I've got you. Let's go.