The Cost of Negativity

A friend and I were recently discussing the cost of negativity.

And it got me thinking…Negativity truly does come at a cost. 

It costs us time. 

It costs us brain power that we might have been able to use on something much more exciting. 

It costs us joy. 

It costs us connection with others.

I am not saying we should be positive all of the time. 

Not at all. 

But notice your negativity and the negativity of those around you.  

Is there an alternative way of thinking to lighten the emotions around the situation you are in?

If the answer is no and being in a negative space is where you are going to be for the time being, that’s OK.

Allow it to be there and then move on when you’re ready. 

But, if you can see there is an alternative, because there usually is, it will cost you less.

Don’t let the cost of negativity weigh you down. 

Are you ready to look and feel better?

It IS POSSIBLE with my Better Fit Program. 

Let me show you how.