Flex Your Power

Let’s talk about why pity parties are ok to have.

1) It’s OK to feel bad.

Not enough of us know this.

Most of us believe we are supposed to be happy all or most of the time.

2) Feeling bad let’s us appreciate feeling good.

Both the negatives and positives create this human experience.

Feeling bad lets us really appreciate feeling good.

Sometimes, we just need to let ourselves feel the negativity and really be in it for a bit.

It allows us to appreciate how much better we feel when we pull ourselves out of it.

And not just appreciate the positive emotions, but that we are able to pull ourselves out of the pity party.

That we are able to get beyond the negativity.

It shows you how capable you are.

How powerful you are.

Flex your power.

Are you ready to lose weight for good?

Know that’ Are you ready to lose weight for good?It is possible with my Better Fit Program.

Let me show you how.