Focused Thoughts

When our thoughts are not focused we can feel lost or disorganized.

Moving in any direction feels harder when we are lost or disorganized.

And that keeps us whirling around in the same spot.

Decide to stop and focus your thoughts.

Focusing your thoughts gives you direction.

Then you can decide where you want to go.

Picture it. In detail.

And then choose thoughts that will get you there.

Today is the perfect day to get back on track and fall back in love with your body.

Let me show you how.