It’s Getting Bossy Up in Here

I want you to identify 2 accomplishments you have had today.

It doesn’t matter how small they are.

It doesn’t matter how “unimportant” they seem.

If you somehow “won”, it counts.

Ready? Go!

Now write down your 2 accomplishments.

Yes, with pen and on paper.

Don’t skip this step.

You have the time.

Now look these accomplishments over.

And basque in the glory of them, no matter how small they are.

Give yourself a high five in the mirror.

Give yourself an emotional hug.

Smile at yourself and at your accomplishment.

Allow the positive feelings to flow through you.

Sit with that positivity for 30 seconds.

You have 30 seconds.

Felt pretty good, right?

Do this daily, through the weekend.

Just 2 accomplishments.

Are you ready to lose weight for good?

It is possible with my Better Fit Program.

Let me show you how.