Give it a Megaphone

Our brain often feeds us negative thoughts. 

Especially if we have made a mistake in some form. 

And it is relentless. 

It doesn’t just tell us we messed up, it shows us all the different ways we messed up. 

But it doesn’t stop there.

Our brain will pull things from our past to show us that we are going to keep making the same mistake.

Then it feeds us wonderful lines like: “You’ve failed before, so you may as well give up now”. 

And it goes on. And on. And on. 

Now this is partly your doing. 

When you make a mistake, your brain automatically shits on you. If you have listened to what it has to say and done what it tells you to do: 

You just gave that negative voice a little more power. 

And you allowed it to get a little louder. 

Every time you listen to that voice and you fall prey to its negativity and you do what it tells you to do, you’re allowing it to get more powerful and louder. 

So I’m here to tell you to knock it off. 

Stop falling prey to the negativity. 

You have to decide to notice it, listen to what it has to say, then move past it and get after what you planned to do, anyways. 

Every time you move past that voice and keep moving in the direction you want to go in, that negative voice loses power and loses some volume.

Eventually, it will barely be a whisper, the weakest whisper. 

And your positive voice, the voice that tells you how capable you are and that you can do the things, becomes louder and more powerful.

Make that voice louder, give it a megaphone. 

Are you ready to lose weight for good?

It is possible with my Better Fit Program. 

Let me show you how.