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I Make the Time
As a nurse, I was often asked, “how do you work out every day?”
And my answer was always, “I make the time.”
It’s that simple.
Working 16-20 hour days was common for me and I knew that.
So I planned.
I would decide the night before what my workout would be the following day. Then I would lay out my exercise garb.
In the morning, I would get it done.
I didn’t give myself the luxury of thinking about it. Because thinking about it could lead to procrastination or talking myself out of it. And that was not an option.
I knew if I exercised in the morning, I would show up to work for myself and my patients, a MUCH better version of me.
I was more awake. I was more alert. I was definitely in a better mood.
I loved how I felt after I exercised. So I made it a priority.
We can decide to prioritize our fitness by making the time.
I invite you to do the same.
Are you ready to prioritize your body?
It IS POSSIBLE with my Better Fit Program.
Let me show you how.