I am a Mtn Biker Again

I was out mountain biking yesterday, and the entire time, I was working on rebuilding trust and confidence on my bike.

Every rock or root I rode over, I would tell myself, “I trust my bike, and I know how to ride it.”

I repeated that sentence so many times that by the end of the ride, I believed it.

I felt like a mountain biker again.

I no longer felt constricted, stressed, and afraid.

I felt free again on my bike.

What can you start to believe about yourself?

Repeat it as often as possible until you believe it.

Show yourself what you can create with one simple sentence.

If you’re ready to feel better in your body, have more energy, and live the life you want to be living, I would love to help! Click that box below to find out how.