Story Telling

What is the story you are telling yourself?

• About your health?

  • "I’m sure it will be fine" or "I know I could do better"

• About those doughnuts your co-worker brought in?

  • "I should have one, they're just sitting there!" or "I know I will feel like crap after I eat that"

• About that project you keep putting off?

  • "I'll do it later" or "Today is the day"

• About the people you are closest to in your life?

  • “If they would just…” or “I really appreciate even the little things”

• About your time?

  • "I don't have the time!" or "I can make the time"

• About prioritizing exercise?

  • "I'm too busy" or "I know how good I will feel after"

The stories we tell ourselves can either keep us stuck or move us forward. 

Our stories are just our thoughts. Nothing more. 

You are in charge of your thoughts. 

Which means you can either keep yourself stuck or move yourself forward. 

You get to decide. 

Create the story you want to be part of. 

Are you ready to move forward?

It IS POSSIBLE with my Better Fit Program. 

Let me show you how.