Tiny But Mighty

What you tell yourself is so important. 

Even the seemingly small things. 

"That was too hard." vs "That was hard."

"That was too hard": 

• The word "too" implies that it should have been easier.

• That it was not possible, being that hard (even though you still came out on the other end!).

• Shows defeat and future impossibility, because it was "too" much.

"That was hard":

• Acknowledges the difficulty but accepts it.

• Shows you what you are capable of, which is doing hard things.

• Opens the future up to do more hard things.

"Too" is tiny but mighty. 

It could be a game changer. 

 Notice what you tell yourself. 

Are you ready to take a tiny but mighty step towards a healthier you?

It IS POSSIBLE with my Better Fit Program. 

Let me show you how.