When I wipe out…

When I wipe out on my mountain bike,

I see an immediate change in how I ride.

I am instantly more tense.

I am not riding the technical parts of the trail as well.

I am riding with fear.

I am riding without confidence.

And I am definitely riding with less fun.

But that’s not why I’m out there.

I’m out there because I love to ride my bike.

I love the scenery.

I love the rush of scaring myself a bit, but at the same time, showing myself what I am capable of.

So I have to remind myself.

Over and over and over again.

That “I am capable”, that “I trust my bike”, that “I can ride this, no problem”.

I repeat these for the rest of the ride.

Until I start riding with confidence again.

Until I love being on my bike again.

Until I believe in myself again.

It works.

Your repeated thoughts turn into beliefs.

Decide to repeat thoughts that you like.

To create beliefs that you like.

To empower you.

Only you can create that.

Are you ready for a better life where you look & feel the way you want to?

Check out my Better Fit Program.

I will show you how.